LogoSabah Fitness

Build your Dream Body

Meet the strongest, most confident version of YOU

My Plans

90-Day Dream Body Transformation

90-Day Dream Body Transformation

The 90-Day Dream Body Program gives you the structure, tools, and support you need to stay consistent, build lean muscle, lose body fat, and work toward your dream body over the next 90 days. It’s ideal for women who want a clear body-recomposition plan, sustainable routines, and a healthier lifestyle that lasts. This program is for women who are serious about achieving results, ready to take action, and committed to doing the work.

Fitness plan with video demonstrations & instructions to perform

Meal Plans & Macro Targets

Progressive overload guidance to build strength

Cardio recommendations that complement your lifting

Progress Check-ins (Weekly - mandatory)

Weekly 1-1 video calls

Access to ALL Resources & Lessons on the App

Supplement Protocol

24/7 chat support

$297
for 90 days
The Consistency Code

The Consistency Code

Learn how to follow through without relying on motivation. This challenge is to help you build consistency without depending on motivation and build strength anywhere! Are you ready to discover just how strong and capable you are? If you've been feeling stuck in your fitness journey, avoiding heavy weights, or doubting your ability to build strength, this challenge is for you. I created the "Consistency Code" specifically to help women like you to create a realistic weekly workout routine and build both physical strength and unshakeable confidence. Picture this: transforming your living space into your fitness sanctuary, where every rep builds the confidence to take up space in this world. You don't need a fancy gym or intimidating equipment. You just need the courage to start and the commitment to show up for yourself. This isn't just about changing your body (though you absolutely will!). It's about proving to yourself that you're stronger than you think, more capable and deserving of taking up space. When you lift with correct form and progressive overload, you'll build a foundation that lasts a lifetime. Whether you're a complete beginner who's never touched a weight or someone ready to break through plateaus, this challenge meets you exactly where you are. Together, we'll build a community of strong and confident women who lift each other while we lift those weights. 💪 Ready to Crack Your Consistency Code? Let's build something beautiful together. xx Sabah

6 weeks of strength-building workouts

Video demonstrations

Unlimited access to the challenge

Mobile app access (iPhone & Android apps)

BONUS 1: Specialized weight tracking feature to track your progress

BONUS 2: High-protein recipe

ALL FITNESS LEVELS ARE WELCOME

$147
for 6 weeks

MEET YOUR COACH

Sabah Fitness

I’m an online fitness coach and educator for women, and an honest voice in your corner reminding you that your dream body is closer than you think. You just have to be ready to do the work. I coach women who are tired of starting over, women who want to lose body fat, build lean muscle, sculpt their bodies, and finally feel strong and confident in their own skin. No more guessing your way through workouts. No more confusion around nutrition. And no more chasing unrealistic, unsustainable fitness goals. I don’t believe in quick fixes. You don’t need to punish your body, give up every food you enjoy, or live in the gym to achieve real results. And I’m not here to tell you just what you want to hear... I’m here to give you an effective plan, a clear strategy, accountability, and the support you need to follow through, even when motivation fades. My coaching combines science-based training and nutrition with a holistic approach tailored to your lifestyle, experience, and goals. Over the past five years, I’ve coached women at every stage of their fitness journey, from complete beginners and former athletes to women who simply want to look in the mirror and feel proud of how they look & feel. I’ll help you build more than your dream body. Together, we’ll build your strength, discipline, confidence, and a healthier lifestyle, so you can become the best version of YOU, inside and out. If you’re looking for a quick fix or a plan you’ll follow only when you feel motivated, I’m not the coach for you. But if you’re ready to show up, put in the work, and become the strongest, healthiest, and most confident version of YOU… LET’S do the work. ✨

MEET YOUR COACH

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

WHAT OUR CLIENT'S ARE SAYING!

Sabah Fitness has helped me gain 7 lbs in just 3 months, and I can truly see the difference in my body! She tailors the program perfectly to my goals and brings such a positive, uplifting energy.

ZEYNAB

I've been doing your workout program since November and I've already lost my first 10 lbs! Your program is amazing and I can't believe the results I'm seeing.

MONICA

Sabah is an incredibly knowledgeable trainer. Her focus on proper form ensures even beginners feel confident. She's always accessible and her support makes the entire journey more enjoyable.

RUQIYA

I'm in my second month and I'm seeing so much progress! I can finally see my pre-pandemic body coming back. Thank you so much Sabah!

ANGELICA

Joining Sabah's coaching has been one of the best decisions I've made. The meal guidance, workout videos, and weekly check-ins keep me on track. You can ask her anything and she always responds.

ZAHRA

You've pushed me in every session and I always felt amazing and energized afterward. I've already recommended you to my family and friends!

ROODO